WAYS TO WORK WITH US

1:1 Self-Leadership Coaching

Self-leadership coaching is about emboldening you to lead your own life with awareness, confidence, and compassion. Through one-on-one coaching, we’ll explore your inner world — helping you understand your thoughts, emotions, and actions so you can respond to challenges with resilience and purpose. Together, we’ll cultivate a mindset that supports growth, shift limiting beliefs, and create new, empowering practices that align with your values. Whether you’re looking to strengthen your emotional intelligence, develop greater self-awareness, or achieve a deeper sense of work-life balance, I’m here to guide you in becoming the leader of your own journey, with more presence, self-compassion, and sustainable success.

Potential Outcomes of Our Collaboration:

    • Develop a deeper understanding of behaviors, triggers, and motivations

    • Enhance emotional regulation and interpersonal relationships

    • Improve listening and empathy

    • Foster stronger, more productive relationships

    • Build healthier ways to manage stress

    • Thrive in challenging situations and maintain life balance

Organizational CONSULTING & Facilitation

Guiding leaders and teams as they expand their capacity to lead in complexity by growing the way they think and engage.

At the heart of this work is adult development theory — the idea that we aren’t fixed, but constantly evolving. Our work supports leaders to cultivate the ability to step outside their own thinking and observe the patterns that shape their decisions, relationships, and leadership. With deeper self-awareness, they can shift from reactivity to intentionality, from defensiveness to learning, from being right to being curious.

Using the Virginia Satir Model of Change, leaders are guided through the discomfort of transformation with compassion and grace. With the courage to turn toward complexity, not away from it, leaders come to recognize and move beyond the old narratives that keep them stuck and begin to trust that they already hold the wisdom and resources they need—where they can grow into their fullest, most capable selves. We help them nurture that capacity, building the internal flexibility to navigate uncertainty without losing themselves.

Potential Outcomes of Our Collaboration:

    • Become a more effective leader who inspires and motivates teams

    • Adapt leadership style to meet diverse needs

    • Foster a culture of trust, accountability, and engagement

    • Strengthen team communication and performance

    • Develop long-term goals and innovative solutions

    • Set and communicate a compelling vision

    • Lead diverse teams with empathy and respect

    • Create an inclusive environment where everyone feels valued

    • Implement ongoing self-reflection for continuous improvement

    • Adapt to evolving leadership challenges

Retreats & Gatherings

An invitation to tend to your creative nourishment through multi-disciplinary, hands-on, joy-filled experiences that uplift your soul expression. We recognize that writing, art-making, and sharing and preparing food contribute to a vital sense of self and community. Circle in intimate communities of like-hearted folks ready to be seen and supported. We may spread color across the canvas, stand shoulder to shoulder in the kitchen chopping vegetables, sit in meditation, share our favorite poems, and linger over beautiful questions. Together we will discover new ways to experience ourselves. You are invited to show up with all of your parts, lean into one another, and explore your layered identities. Half-day retreats, multi-week convenings, and weekend immersions are hosted locally and internationally in collaboration with brilliant co-facilitators.

Past retreats & gatherings include:

  • Local and global Painting & Adventure Retreats with Kelly Rae Roberts, including a week-long creative journey in Italy and a retreat at 1440.

    International Abstract Bliss Retreats with Mati Rose McDonough and Faith Evans-Sills.

  • 6-week container for folks ready to be held in creative, nurturing community. A space for reflection, connection, and exploration.

  • An alternative to traditional New Year’s resolutions with collage and creative reflection. With Sarah Greenman.

  • Connecting in community with women who have a passion for photography. With Tracey Clark.

  • Coastal retreat for entrepreneurs and creatives. With Jen Lemen & Kelly Rae Roberts.

  • A four-day coastal retreat to unwind from old narratives and re-story our way forward. With Amy McMullen.

 

Some of the organizations we’ve partnered with include: